Nutrition Know-How: Essential Tips for a Balanced Diet by Dr. Andrie Udal, PhD, MD, is a must-read for nutritionists and health-conscious individuals. This book, praised by dietary experts and nutrition organizations, offers practical advice on maintaining a balanced diet. It combines the latest nutritional science with easy-to-follow tips for healthy eating. By reading this book, readers will learn how to make informed food choices that support their health and well-being, enhancing their nutritional knowledge and dietary habits.
Nutrition Know-How: Essential Tips for a Balanced Diet
Nutrition Know-How: Essential Tips for a Balanced Diet is an essential guide for maintaining a balanced diet. Authored by Dr. Andrie Udal, PhD, MD, this book is praised by dietary experts and nutrition organizations. It provides practical advice and the latest nutritional science to help readers make informed food choices. This ebook is a must-read for anyone looking to enhance their nutritional knowledge and improve their dietary habits. It’s an invaluable resource for both individuals and nutrition professionals.

