Healthy Habits: A Comprehensive Guide to Preventive Healthcare by Dr. Andrie Udal, PhD, MD, is an essential manual for individuals and healthcare providers dedicated to promoting wellness. Endorsed by wellness experts and health organizations, this book offers a thorough exploration of preventive healthcare practices. It combines scientific research with practical advice on maintaining a healthy lifestyle. By reading this book, individuals will learn to adopt healthy habits that can prevent chronic diseases and enhance their overall well-being, empowering them to lead healthier lives.
Healthy Habits: A Comprehensive Guide to Preventive Healthcare by Dr. Andrie Uda
Healthy Habits: A Comprehensive Guide to Preventive Healthcare offers a thorough exploration of preventive health practices. Authored by Dr. Andrie Udal, PhD, MD, this book is highly regarded by wellness experts and health organizations. It combines scientific research with practical advice on maintaining a healthy lifestyle. This ebook is an essential guide for individuals seeking to adopt healthy habits that can prevent chronic diseases and enhance overall well-being. It’s a valuable addition to any health-conscious individual's collection.